[KINE 250] - Final Exam Guide - Ultimate 107 pages long Study Guide!

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29 Nov 2016
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45% college age students have engaged in risky behavior in the last 30 days. Biggest impact on health: exercise (walking) 30 min-1hr. Late 1800s: suspicion that the environment causes sickness. 20th century: dramatic changes in life expectancy, improvement in hygiene & sanitation, healthy habits, and development of vaccines and antibiotics. Now: health is a process where individuals improve their life daily in different categories (hygiene, habits, etc) State of complete physical, mental, and social well being and note merely the absence of disease and infirmity. Dynamic interaction of the individual and his/her social and physical environment. Process of discovering, using, and protecting all the resources within our bodies, minds, spirits, families, communities, and environment. Dynamic, ever changing process of trying to achieve your individual potential in the physical, social, emotional, mental, spiritual, and environmental dimensions. Medical model : views health status on both the individual and biological or diseased organ perspective. Focus on individual health or disease status.