KIN 1600 : Test 1
15 Mar 2019
School
Course
Professor
Document Summary
Health is active: active means you take control of. No desire to go back to old ways. Wellness profile: behaviors that people with wellness practice: 1. Take responsibility for your own health: 2. Good self esteem; good relationships with people: 4. Understanding the concept of sexuality and everything that goes with it (relationship, danger that it can cause: 5. 18% of americans are obese or overweight: 7. 80% of health problems or sickness problems you treat on your own. People either go to often or not go enough: 8. Have to know how to use the medical field properly; insurance: 9. Understanding aging and dying and accepting mortality: 11. We think and we try to illuminate stress. There is no such thing as a stress free lifestyle. Goal through behavior change plan should be to manage stress and take control of it. Non-mental health problems: stress either causes them or exacerbates the severity of it.
