NUTR 546 Study Guide - Midterm Guide: Nutrient Density, Oxidative Phosphorylation, Glycogen

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22 Jun 2020
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Concepts to consider: endurance, fatigue (lactate), atp production, anaerobic vs. It produces 1 atp per creatine phosphate molecule. The crp energy system is the predominant energy system in high intensity exercise or activities that require power. The duration of this energy source is 5-10 seconds. Fatigue is caused by crp depletion: anaerobic glycolysis syetm: Is an anaerobic system is the process of taking carbohydrates in the body into a series of chemical reactions that release energy to phosphorylate adp and re-form atp. These pathways convert glucose to lactate lactate in contracting muscle. the final product of this series of chemical reactions is often referred to as lactic acid. This system uses glucose to create 2 molecules of atp and glycogen to create 3 molecules of atp. This system is on the faster sie, but not as fast as the creatine phosphate energy system. This energy system is good for high intensity exercise such as sustained repeated sprints. the duration is typically.

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