ENGL 101 Study Guide - Final Guide: Nemours Foundation, The Bmj, Chemotherapy
6 Apr 2017
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Position paper: exercise and its integration for stress management. Throughout my life, i have experienced various forms of stress, particularly emotional and mental stress. The stress was mainly caused by people yelling at me, and i was not able to keep my stress under control. I experienced emotional stress a lot in my life, and in the past, the only method i had of calming myself down was finding a place to be alone for a while. My stress was amplified in various stages in my life, especially when i started my freshman year at the. I felt very nervous and scared of what would happen throughout my college years, but i reminded myself that i had to keep my mind occupied on various activities to manage my stress. There were various activities that helped me forget my troubles such as playing video games, watching funny videos on the computer, and swimming.
