KIN 382 Study Guide - Quiz Guide: Transtheoretical Model, Decisional Balance Sheet, Reinforcement
Document Summary
Positive reinforcement: involves the addition of a reinforcing stimulus following a behavior that makes it more likely that the behavior will occur again in the future [ex: good job ] Negative reinforcement: a response or behaviors is strengthened by stopping, removing, or avoiding a negative outcome or aversive stimulus [ex: removal of aversive stimulus] Punishment: fact of being punished as for an offense or fault. Stage: pre-contemplation: no intentions, contemplations: intentions to start with the next sex months, preparation: intention to start in immediate future, action: exercising, maintenance: exercising for six months. *last two behavior how long have you been doing that behavior. Decisional balance: measures of an individual"s perceptions of the pros and cons of the behavior. Often measured as self-regulatory efficacy (i. e. barriers efficacy: temptation. Urges to engage in h behavior in the midst of difficult situations. How tempted are you to put them into positive issues.
