PSYCH 2MP3 Chapter Notes - Chapter 22: Progressive Muscle Relaxation, Virtual Reality, Stage Fright
15 Mar 2020
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Document Summary
Administering beta-adernaline blockers: they reduce performer"s arousal level. Non-pharmacological therapy: focusing on training the body"s responses through progressive muscle relaxation (ex: yoga, meditation) Cbt: helps people become aware of habitual negative thoughts. Virtual reality technology: used to help performers address mpa by practicing performances in front of virtual audiences. Looking at the potentially positive effects of performance in front of an audience. Musicians iwht lower mpa more likely to experience higher levels of performance boost. Visual info brings much to a live performance that can"t be experienced through audio recordings. Visual info gives people a certain amount of info that reinforces / anticipates /augments auditory signals. Performers movements play important role in communicating expressive intentions / clarifying the structure of the music being performed. Viewers can also identify some emotions solely from the body movements of musicians. Social interaction in performing groups: ensembles and orchestras. Coordination of performances by members of large ensembles is complex.
