APA 2140 Chapter Notes - Chapter 5: Google Images, Information Processing
18 Oct 2018
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Document Summary
Anxiety is commonly experienced in sport activity. People often assumed that is you can control your anxiety you will perform better. Physiological and psychological activation that varies on a continuum from deep sleep. Arousal is either a pleasant or unpleasant feeling. Anxiety usually noted as a negative emotion has 5 characteristics: happens after evaluation of a certain event, accepted across the globe, has a distinct physiology, observed through facial expression, associated with action tendencies. Somatic anxiety: as a racing heart or butterflies in the stomach. A negative emotion that is elicited following and appraisal of a situation or event. Mental component of anxiety referring to worries and concerns. Physical component of anxiety referring to perceptions of body states, such. Anxiety is composed of a mental and physical component. This mental component is often referred to as cognitive anxiety which is not limited to the athletes thoughts and worries.
