Biology 4611F/G Chapter Notes - Chapter 3: Theta Wave, Delta Wave, Night Terror

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Psychology 1000-002 assignment #3: list the five different stages of sleep and the characteristic pattern of brain waves. [1. 25 points: stage 1 sleep: stage one sleep is the lightest sleep level where one can easily be woken up. In stage one brain activity is characterised by theta waves: stage 2 sleep: stage two sleep is where muscles become more relaxed, heart rate is slowed down and it becomes harder to be woken up. In rem sleep brain activity resembles waves in stage or even an awake person, and if a person is woken up in this stage, they always report a dream. [0. 25 points: what are the major differences between nightmares and night terrors? (i. e. describe the qualities of the dream, and identify the stage(s) of sleep during which we have each of these types of dream) [0. 75 points] Nightmare, like all other dreams occur in rem sleep.

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