Foods and Nutrition 1021 Chapter Notes - Chapter 5: Cholecystokinin, Butylated Hydroxytoluene, Lycopene

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Lipids include triglycerides (fats and oils), phospholipids and sterols triglycerides - one of the three main classes of dietary lipids and the chief form of fat in foods and in the human body. It is made up of three units of fatty acids and one unit of glycerol. Three classes of lipids in the human body & foods: triglycerides, phospholipids, sterols. Usefulness of fats in the body fat is the bodies main storage form for energy from food eaten in excess storage of fat is valuable when in feast/famine places. Allows them to remain alive some cells specialized for fat storage. Usefulness of fats in food energy density of fats make foods rich in fat valuable. 1 gram of fat delivers more than twice as many calories then a gram of carbs fats enhance aromas and avours of food, contribute to satiety or a felling of fullness after a meal.

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