Foods and Nutrition 1021 Chapter Notes -Marinara Sauce, Tetley, Fruit Salad
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Assignment # 1 (walk a mile in someone else"s shoes) Write down everything you eat or drink (using the template below) for the 3 days you follow your chosen diet. (3 marks) Details of foods & beverages consumed (be as specific as possible) 2a) comment on how closely you were able to follow the diet. Did you have any slip-ups where you were not adherent to the diet? (maximum 500 words) Note: for this question, you are not being marked on whether or not you followed the diet perfectly; but rather on to your insight into how closely you followed the diet. There are numerous reasons why some individuals may decide or need to follow the vegan. I"ve been a vegetarian for over three years now and i have always been curious of what it would be like to adopt the vegan diet and not eat any animal by-products.