Kinesiology 2276F/G Chapter Notes - Chapter chapter 7: Exercise Intensity, 16Pf Questionnaire, Brainstem
18 Dec 2017
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Document Summary
Exercise psychology has had two primary research objectives that relate to exercise and personality: determination of the psychological antecedents (existing before) of participation in. What personality factors might lead someone to participate in pa: determination of the psychological consequences in pa. How an exercise training program might influence individual difference factors. Personality: the underlying, relatively stable psychological structures and processes that organize human experience and shape a person"s actions and reactions to the environment. Consistent in that it is generally the same across situations. Personality is composed of the following: personality core: Developed form early environmental interactions and includes such things as our perceptions of the external world, perceptions of self, basic attitudes, values, interests etc. the core reflection of who we are. Characterize our fairly predictable behaviours and ways of reacting to our environment: role-related behaviours: More variable, daily behaviours influenced by the particular context in which we find ourselves.
