KIN 1600 Chapter : Nutrition Ch 8 HW
Document Summary
October 17, 2014: list and briefly describe eight functions of water in the human body. Water is the major component of blood, which carries oxygen and nutrients to the tissues, removes metabolic waste and keeps cells working in order. Aids in fluid balance because the human body consists of 50 to 60 percent water by weight. Transport molecules and cells throughout the body. To keep core temperature within a normal range when hot, especially if one sweats a lot, extra water might be needed. Water also keeps us from getting dehydrated, or being depleted of water: list and briefly describe the three general areas of recommendation in the myplate plan. You should find out how many calories you should be eating by going to www. choosemyplate. gov. A good reference would be to make sure half of your plate is fruit or vegetables, make at least half the grains you eat whole grains.