KINE 3P05 Lecture Notes - Lecture 7: Stretching, Aestheticism, Biomechanics

• School: Brock University
• Department: Physical Education and Kinesiology
• Course: KINE 3P05
• Professor: Jae Patterson

Document Summary

Space can be further analysed to consist of areas and dimensions. Learn awareness of others and how to move around them. Learn how to better use the space: apparatus space the apparatus and the space around, below and above is another space needing familiarization and exploration. Free exploration of apparatus should be followed by a series of tasks or problems to further familiarize individuals with available. Using all total space available in, around, on, above, beside, below, under, over, each piece of apparatus will broaden the movement possibilities available to them. Dimensions: each time a space is explored, a new dimension can be added: levels individuals can be asked to explore at the low, medium or high levels of personal, general or apparatus space. Once an individual is aware of the various dimensions their movements can adopt they can utilize these dimensions to vary or expand each skill that they subsequently learn.