EDKP 292 Lecture Notes - Lecture 8: Dietary Fiber, Food Records, Small Intestine

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Other factors (today"s excuse for not eating well) Genetic obesity-even if exercise, can"t avoid obesity sometimes. Strong/slight- have genetic potential of obesity, but depend on environment to be fit (if active = no obesity) Genetically resistant- even if surrounded by obese people and environment, still remains fit. *environment factors, many aspects can influence an individual. Pills, liquids, powders that contain purified nutrients/other ingredients. The dietary characteristic of providing all of the essential nutrients, fiber & energy in sufficient amounts to maintain health & body weight. Individual assessment is a vital component of nutritional care. May include: health & diet history, anthropometric measurements, laboratory test data. (a, b, c, d) Data is interpreted = current standards for individual"s age, ge(cid:374)de(cid:396), life stage, etc. Weight loss/energy deficient/increase activity/increase expenditure/low intake/invalid data!/comparison with info available/low intake due to chemo side effect. 150 mins of mod-vig intensity aerobic/week (in bouts of 10mins +) Muscle & bone strengthening activities using major muscle groups (2 days/week)

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