KINESIOL 3V03 Lecture Notes - Lecture 6: Team Sport, Role Conflict, Test Anxiety
14 Apr 2016
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A generate state of acivaion from deep sleep to extreme excitement: an intensity dimension, neither posiive or negaive, includes physiological, cogniive and behavioral dimensions. Nonspeciic response of the body to any demand placed upon it. 2 kinds of stress: eustress: good stress, distress: bad stress. Afect: a generic term used to describe emoions, feelings and moods. Mood: persistent feelings experienced over long periods of ime. Emoion: a situaion-speciic response to the environment, comes quickly and dissipates quickly. Anxiety: there are 15 speciic manifestaions of emoion in which anxiety is one important one, trait like, carry it around with us all the ime. We have an acivaion (emoion) and valence dimension (posiive/negaive: high acivated, negaive valence: anxiety, high acivated, posiive valence: excitement, low acivated, negaive valence: boredom, depression, low acivated, posiive valence: calmness. A negaive emoional state characterized by nervousness, worry and apprehension and increased physiological acivaion.
