PSYCH 2AP3 Lecture Notes - Lecture 5: Cognitive Behavioral Therapy, Generalized Anxiety Disorder, Eating Disorder
29 Apr 2016
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Socially awkward/ocd/anxiety problems from a young age. Panic disorder - associated with speci c situations and still persists. Depression from failed relationships/self-conscious about body image. Stopped eating for a time: was very thin, exercised 5-6 times a week for 2 hours at a time (borderline eating disorder) Test anxiety persisted, but overall a great experience. Symptoms sounded like what she was experiencing or had previously experienced. At rst thought it was imagination, that the uctuations were normal, ignored symptoms since. Feels like you"re extremely aware of what everyone is doing/feeling/thinking/body language -- too concerned with what everyone else is doing. Stomach grumbles and suddenly want to hide to the point of stopping breathing and hyperventilating and i need to get out of here! . Feeling guilty, like your wasting time (for others and self) Hating the self, thinking about taking your own life so that others will miss you. Serious week-long paranoia, broke-down and went to mcmaster wellness center.
