PSYCH 2B03 Lecture Notes - Unconditional Love, Libido

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May 17, 2018
Carl Rogers’ Self-Theory
The Phenomenal Field
- Everything currently or potentially available to consciousness
- Phenomenal = of or about phenomena
o The way in which we experience things
o Everything we are aware of
o Things we can immediately bring into consciousness
o You do’t otie the pressure of your seat at this urret oet ut he
brought awareness to it, you feel it
Actualizing Tendency
- He agrees we need to talk about an energy source
o Calls it the actualizing tendency not libido
o All of the energy that we put into the fuller development of ourselves
o Think of it as an instinct to grow and be all that we can
o Seed planted inside us that knows how to grow
Organismic Valuing Process
- Plays the role i Rogers’ theory similar to how sex and aggressive instincts play in
Freud’s theory ad ho arhetypes play i Jug’s theory
- Inner compass sense we have of the direction that leads us to grow more fully
- Leads us to approach experiences, situations that are likely to provide positive
contributions to growth
- Also leads us to reject situations inconsistent with actualizing
- What should attract us? What should repel us as dangerous?
- Oe of the ipliatios of this is that there is oly oe perso that kows what’s right
for you, ad that’s you. Noody knows better than you because we have an
organismic valuing process
Self
- All of this is developing the Self
- Everything that is me and not anyone else
- Babies are born without a self
- The Self always develops
- In order for our self to follow the path of organismic valuing process, we need to have
unconditional positive regard
Unconditional Positive Regard
- Carrying about valuing, loving a person regardless of who they are
- Regardless of their beliefs, opinions, behaviours
- Unconditional love
- You do’t eed this for the self to deelop, it’ll deelop o its o
- We eed it for the deelopet of the self that’s osistet ith the atualizig
tendency and especially the organismic valuing process
- We do’t alays get or pereie e’re gettig positie regard
o We think e’re gettig CONDITIONAL positie regard
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o I ill loe you if you do this
o We recognize there are conditions
o These are called: Conditions of Worth
o Parents may love us unconditionally but make it seem like their love is
conditional when they get mad at us
o We recognize there are standards we must meet in order to be loved
o We internalize those once externalize standards; the conditions of worth
become internal values
o We stop doig thigs eause o ad dad o’t like it it’s eause it turs
into our beliefs = IDEAL SELF
Ideal Self
- Rogers borrowed it completely from Freud
- Have to be careful with interpreting what it means
o Ideal self is bad
o “oeoe else’s ideal, ot yours
- Becomes the guide to choices
- Does’t eoe osistet ith atualizig tedey, becomes consistent with other
people’s eliefs
- We have feelings that experiences inconsistency with ideal-self = leads to incongruence
o The incongruent thoughts are detected and blocked from entering the
phenomenal field
o We’re ot ee aare of these feeligs that are incongruent EVEN THOUGH
they’re our thoughts
o They never get out of the unconscious part of the mind
o Equivalent to anxiety and repression
GOAL OF PSYCHOTHERAPY IN ROGERS THEORY
- Minimize or eliminate the role of the ideal self in our life choices and re-establish the
organismic valuing process as the sole guide to the choices we make in life
- You and you alone know what is right for you
Conditions for Therapeutic Change
- Rogers says any relationship can be therapeutic for you
o Client and therapist must e i eah other’s pheoeal field
You got to pay attention to the other person
Be aware of what the other person is thinking and feeling
o Therapist must try to empathetically understand client
Empathetically = share the pain and feeling the other has
o Therapist must provide unconditional positive regard
Therapist is providing safe space in which the individual can say whatever
they want without fear of rejection or negative evaluation
Accepted, valued, loved regardless of what they say
o Client must be aware of empathy and positive regard
Know that the therapist is trying to understand empathetically
This is a safe space where positive regard will be shared unconditionally
Love the sinner
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Document Summary

Everything currently or potentially available to consciousness. Plays the role i(cid:374) rogers" theory similar to how sex and aggressive instincts play in. Freud"s theory a(cid:374)d ho(cid:449) ar(cid:272)hetypes play i(cid:374) ju(cid:374)g"s theory. Inner compass sense we have of the direction that leads us to grow more fully. Leads us to approach experiences, situations that are likely to provide positive contributions to growth. Also leads us to reject situations inconsistent with actualizing. O(cid:374)e of the i(cid:373)pli(cid:272)atio(cid:374)s of this is that there is o(cid:374)ly o(cid:374)e perso(cid:374) that k(cid:374)ows what"s right for you, a(cid:374)d that"s you. No(cid:271)ody knows better than you because we have an organismic valuing process. All of this is developing the self. Everything that is me and not anyone else. In order for our self to follow the path of organismic valuing process, we need to have unconditional positive regard. Carrying about valuing, loving a person regardless of who they are.

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