BLG 10A/B Lecture Notes - Lecture 24: Flavin Adenine Dinucleotide, Oxidative Phosphorylation, Essential Amino Acid

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Essential aa rep. only a small % of total recommended protein intake. Histidine and arginine are essential in infants but not in adults. Vegetarian diets must be carefully constructed to provide all esse(cid:374)tial aa"s. Because it provides fiber, which helps in elimination. Beans (legumes) and grains (wheat) are good sources of protein, but neither is a complete one. C, e, and a and mineral selenium: good sources of vitamins a and c= broccoli, cabbage, cauliflower, and brussels sprouts. Calcium is the form of bone salts is needed to make bones hard. During this substances are constantly being built up or torn down. It primes a molecule, changing it in a way that increases activity, produces motion, or does work: 3 steps in processing of energy-containing nutrients (fig 24. 3, digestion and absorption of nutrients from gastrointestinal tract. 5: oxidative phosphorylation releases most of the energy that is eventually captured in atp bonds during cellular respiration.

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