GEO 509 Lecture Notes - Lecture 8: Mind Map, Starch, Galama
26 Nov 2016
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Document Summary
Roles of food in human health throughout history had changed: we achieve health by changing diets, track the roles: by tracking the literature. Elizebella beeton: wife of successful british publisher. Published book of health management in 1861: popular until 20th century, but she plagiarized a lot, she adviced readers: deep suspicion of anything. Cheese is discouraged to be eaten; they are made of decomposing bodies. Ice should not be eaten by children: she wrote the book when at that time, so many food, popular now, was so abundant. We understand that those literatures had no foundation of science they are just advices: now, the good diet is balancing energy provided with energy consumed. Its easy to consume the calories, but its harder to consume (need a lot of time: mindmap: checks the top 100 food of productivity connect types of food with catagories of productivity. This is optimal nutrition: achieving a good access of those 50 nutrients.
