KNES 201 Lecture Notes - Lecture 4: Exercise Ball, Medicine Ball, Japanese Philosophy
13 Oct 2017
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Document Summary
2005, canadian sport 4 life (cs4l) leadership team was formed. Cs4l supports a movement towards quality sport and physical activity for all canadians. Sport canada provides support and long term athlete development is written into canadian sport policy. Vision - more podiums and a healthier population. A training, competition and recovery program based on developmental age - the maturation level of an individual - rather than chronological age. The way some people are built, they have a physical advantage over some competitors. Whether we choose to be a part of these activities. For people who are already making the choice to be physically active. It is a framework, not a step by step road make. ** add notes from slideshow** factors influencing ltad. Big kids get picked before small kids for better opportunities. Based on sport research coaching best practices, and scientific principles. Expresses these principles, research and practices as 10 key factors essential to athlete development.
