PLSC 201 Lecture Notes - Lecture 11: Soy Milk, Miso, Complete Protein
Document Summary
Us produced the most of the soybeans in the world. Oil beans make up the majority of soybeans grown for producing oil and high protein meal. There are 2 major types of soybeans grown in canada referred to as: Soybeans have more oleic acid then canola does. Once soybean oil is extracted form the bean it can be used in its raw form or re ned and used in a variety o industrial products. They will make other products out of the protein. It is a very well used plant source. Soybeans are rich in protein, vitamins and minerals, calcium and iron. They are divided roughly into 2 classes. Non fermented soy foods including soy milk, soybean curd or tofu, toasted soy powder, and bean sprouts. Fermented products include soy sauce, miso and tempeh. Soy our is make from roasted soybeans that have been grounded into ne powder. Soybeans use a type of bacteria to get nitrogen from the air.