NEW332H1 Lecture Notes - Lecture 1: Gohonzon, Dream Yoga, Tibetan Buddhism
Document Summary
Attendance was added (you can miss one or get one bonus) 5 major types of meditation will be introduced. each of the mediation will do different things psychologically. Not each person will be different when they are doing the meditation. For some people: they are to relax, not caring about their thoughts. You are still you, but you are not a victim of that. We should not feel more privilege than others. Some people are doing this to expanding your mind. Meditation is about nothing hidden; this might hurt people sometimes. Meditate to be better people to expand god qualities. This is about how to use the meditation to improve ourselves. You can achieve the same sight of the first time seeing your parents. Why people want to meditate, and why people don"t. March 9th is part of the buddhism psychology. (lots of similarities)