Health Sciences 1001A/B Lecture Notes - Lecture 4: Addictive Personality, Body Fat Percentage, Carbonation
Lecture 4
Alcohol and Drug Use
Spectrum of Use
Rare- less than 6 months to a year
Occasional – holidays
Regular- habitual/intentional
Frequent- spontaneous, craving, withdrawal
Problem- starts to impact any aspect of your wellness, face oseuees, a’t lie ithout it
Impact of Drug - Dependency can become problematic
• I can choose
• I can Control
• I can stop
• No Loss
• What Rewards- we do stuff that gives us something
• Does it change me?
• Is it important? – Is it a want or a need?
• Does it impact/ disrupt my life
• Do I feel a pull? - psychological or a physical craving?
• Obsessed
• Denial
What is Addiction?
Additio is a hoi disease that disupts the ai’s syste of otiatio, ead, ad
memory
Characterized by a compulsive desire and increasing need for a substance or behaviour,
and by harm to the individual and/or society
find more resources at oneclass.com
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Document Summary
Rare- less than 6 months to a year. Problem- starts to impact any aspect of your wellness, face (cid:272)o(cid:374)se(cid:395)ue(cid:374)(cid:272)es, (cid:272)a(cid:374)"t li(cid:448)e (cid:449)ithout it. Impact of drug - dependency can become problematic. Psychological or a physical craving: obsessed, denial. Addi(cid:272)tio(cid:374) is a (cid:272)h(cid:396)o(cid:374)i(cid:272) disease that dis(cid:396)upts the (cid:271)(cid:396)ai(cid:374)"s syste(cid:373) of (cid:373)oti(cid:448)atio(cid:374), (cid:396)e(cid:449)a(cid:396)d, a(cid:374)d memory. Characterized by a compulsive desire and increasing need for a substance or behaviour, and by harm to the individual and/or society. Addictive behaviour: addictive behaviours are habits that have gotten out of control, with resulting negative effects o(cid:374) a pe(cid:396)so(cid:374)"s health. Being immersed into a game is not an addiction but when all you are doing is gaming- not going to a job, or looking after yourself can be called addiction. Helping- when somebody is not capable of doing something. Enable- when somebody is capable but have a co-dependent relationship with you. Gambling- not always has to be in a casino.