Health Sciences 1001A/B Lecture Notes - Lecture 1: Cognitive Behavioral Therapy, 3 Lbs, Statics

• School: Western University
• Department: Health Sciences
• Course: Health Sciences 1001A/B
• Professor: Shauna Burke

Document Summary

Life expectancy in males 58. 8 years old. Life expectancy in females 60. 6 years old. Life expectancy in males 78. 8 years old. Life expectancy in females 83. 3 years old. Average life expectancy 81. 1 years old. The jack project stats: 500 million people suffer from mental health, 1 million people lost to suicide each year, 30 thousand, in the usa lost to suicide, 4 thousand in canada lost to suicide (10 per day, #1 biggest risk to young people. Dove campaign: 4% of women described themselves as beautiful , 11% were not comfortable calling themselves beautiful, 72% of girls feel tremendous pressure to be beautiful. 40% of the fat"s we consume are visible and 60% are invisible (lard, shortening, butter). Should consume 35-50% of daily caloric intake in carbohydrates. Nearly 5% of the body is composed of minerals. Low carb diets contain less than 30 grams of carbs per day. Where the journey to health begins: the benefits of breastfeeding.