Kinesiology 3339A/B Lecture : Exercise Nutrition - Lecture 23
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Quiz in class time same format as the midterm (multiple,multiple) But based on the 3 papers that are listed on the instruction sheet. Use pubmed to locate papers, read them through a few times, meet with classmates log onto. Pubmed through the western library site (so we don t have to pay for them: good or bad study, what they did, what they found. Introduction: talk about why what they have done is important, past work how it leads up to what they did. Beta-alanine: used by body to make carnicine (buffer of acid formation in muscle, when you exercise hard and form a lot of lactic acid. accumulation of hydrogen ion (shuts down glycolysis) y why you can t exercise hard for a long period of time. If you can buffer than ion, you will prevent it from accumulating and allow you to exercise longer.