Kinesiology 3347A/B Lecture Notes - Lecture 17: Jane Fonda, Hayflick Limit, Unpaired Electron

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Chapter 17 physical & cognitive development in older adulthood. Late adulthood is a period of tremendous individual variability rather than one of universal decline. Canadian longitudinal study on aging (clsa) = studied the changes that occur in people"s lives over time - 50k cads, 45-85 yo. , tracked for 20 yrs: found the usual risk factors in morbidity/disease. Living 34 yrs longer, the longevity revolution. Life"s 3rd act = last 3 decades of life, developmental stage of life. A staircase leading us to wisdom, wholeness, potential, Most ppl over 50 feel better, less hostile, & happier. It takes a long time to become young . 1/3 is genetic, we can change the remaining 2/3. Entropy = everything is in the state of decline human spirit is the exact opposite. Life review = rethink & give meaning to life, free self from past, change yourself.

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