KINE 3000 Lecture Notes - Lecture 3: Major Depressive Disorder, Mood Disorder, Effect Size
15 Jul 2015
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Prevention of depression 2 types: primary prevention, the prevention of disease (i. e. , depression) in healthy people. Secondary prevention: the early detection of disease (i. e. , depression) with opportunity for early treatment and resolution. I don"t enjoy the things i used to enjoy. I feel restless as if i have to be on the move. I feel as if i am slowed down. I am sad all the time and i can"t snap out of it. I feel i am a complete failure as a person. Can pa prevent depression: canada fitness survey large survey that provides us with good data. Inactive people reported more symptoms related to negative mood: in comparison to people who reported being moderately or very active in their leisure time. = the greater the benefit: but effects are experienced immediately- this will help people adhere to the program especially cause it could be hard at the beginning.
