BIOL 1440 Lecture Notes - Lecture 21: Psychological Abuse, Physical Abuse
1
UnExam 2:
Silencing - choosing to repress or avoid what hurts us.
Unlearning - examining and questioning what we believe to be true to gain deeper
understanding.
Letting go - addressing an issue and choosing to understand and release it.
Self love - active acceptance of who we are.
Silencing
- There are many hard silences in our lives.
- Mental illness
- Abuse
- Physical abuse
- Emotional abuse
- Shame
- So many different ways to be silenced.
Unlearning
- Idea of taking a belief, realizing “this is the way it is, but it doesn't have to be,” stepping
back, doing something else.
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