HSCI 337 Lecture Notes - Lecture 4: Caffeine, Adiponectin, Lecithin
Document Summary
Fresh fruit, veggies, foods made on sight are voluntary. Ground or chopped meant with or without meat. Know what needs to be on there and claims. Fda or usfda = agency of us dept. of health & human services. Safety of foods, drugs, supplements, cosmetics, vet products. More than 50% = high in fat content. Some cancer, cardiovascular disease, hypertension, tooth decay etc. Nutrient definitioln and what is classified as nutrient. Set of values for the dietary intake of healthy people. Rda recommended daily allowance used to evaluate current intake for specific nutrient. Ai adequate intake used when rda cannot be determined. Energy needed based on height weight gender and age. Switch to fat free or low fat 1% milk. Know why manufacturers can put false claims (freedom of speech) Energy balance fda 60 carbs 30 fat 10 protein. Know what where what they do leptin gherlin and adnamopetin.