PSYC100 Lecture Notes - Lecture 1: Exposure Therapy, Freudian Slip, Active Listening
Document Summary
Interpretaion-analyst"s noing supposed dream meanings, resistances, and other signiicant behaviors and events in order to promote insight. Acive listening-empathic listening in which the listener echoes, restates, and clariies what he/she is being told. Uncondiional posiive regard-caring, acceping, and nonjudgmental aitude which carl rogers believed would help clients to develop self-awareness and. Behavior therapies: pages 610-614 self-acceptance: behavior therapy-therapy that applies learning principles to the eliminaion of unwanted behaviors. Countercondiioning-behavior therapy procedure that uses classical condiioning to evoke new responses to simuli that are triggering unwanted behaviors (exposure therapies & aversive condiioning) Exposure therapies-treat anxieies by exposing people to the things they fear and avoid. Systemaic desensiizaion-type of exposure therapy that associates a pleasant relaxed state with gradually increasing anxiety-triggering simuli; used to treat phobias. Virtual reality exposure therapy-anxiety treatment that progressively exposes people to simulaions of their greatest fears, such as airplane lying, spiders, or public speaking.
