KP231 Chapter Notes -Improved Sanitation, Public Health, Livingsocial
Document Summary
Kp231 chapter one notes: discovering your personal rhythm for healthy living. Health and sickness: defined by extremes: early 1800s: people viewed health as the absence of diseases, survivors of deadly epidemics were considered healthy and congratulated themselves on their good fortune. Health: more than not being sick: early 1900s: leading causes of death were infectious diseases (pneumonia, influenza, tuberculosis) and the average life expectancy was 58. 8 years for men and 60. 6 years for women. The definition also encompasses the ability to perform activities of daily living: social health: the capacity for satisfying interpersonal relationships, interacting with others, and adapting to various social situations. It also includes communication skills and other daily activities. It is through understanding our spiritual selves that we know who we are, what we value, and what our specific purpose is. Spiritual health may or may not involve a belief in a supreme being, or a specified way of living prescribed by a particular religion.