What can be used as an hypothesis for the lab scenario listed? Please be detailed
" I will conduct an experiment program to help me lose 4% body fat by the end of the lab while maintaining strength. Hypothesis: Diet is key when it comes to losing weight, intermittent fasting is a dieting pattern that helps promote lean muscle gain and loss in body fat. If I follow this dieting pattern and combine exercising I can expect to lose weight/body fat and gain lean muscle. Materials: For this experiment I will use the following -Body fat calipers/biometrical impedance scale -Weight scale -Gym equipment for weight training -Cardio equipment for exercise -Food -Supplements (Whey protein, multi-vitamin) Steps: -I will first start by getting my body fat professionally measured by a personal trainer at a gym -Intermittent fast along with exercise using a workout plan that is recommended for weight loss. -Fast for 16 hours of the day and eat within the 8-hour window I have available; I will use supplements such as whey protein to meet my protein macros along with a multi-vitamin. Water will be all that can be consumed throughout the 16-hour period. -I will consult with a nutritionist to find what my caloric intake should be as well as what percentage should be allocated to my macronutrients (fats, carbohydrates, and proteins). -My weight will be measured once every three days and body fat will be measured weekly and recorded."
What can be used as an hypothesis for the lab scenario listed? Please be detailed
" I will conduct an experiment program to help me lose 4% body fat by the end of the lab while maintaining strength. Hypothesis: Diet is key when it comes to losing weight, intermittent fasting is a dieting pattern that helps promote lean muscle gain and loss in body fat. If I follow this dieting pattern and combine exercising I can expect to lose weight/body fat and gain lean muscle. Materials: For this experiment I will use the following -Body fat calipers/biometrical impedance scale -Weight scale -Gym equipment for weight training -Cardio equipment for exercise -Food -Supplements (Whey protein, multi-vitamin) Steps: -I will first start by getting my body fat professionally measured by a personal trainer at a gym -Intermittent fast along with exercise using a workout plan that is recommended for weight loss. -Fast for 16 hours of the day and eat within the 8-hour window I have available; I will use supplements such as whey protein to meet my protein macros along with a multi-vitamin. Water will be all that can be consumed throughout the 16-hour period. -I will consult with a nutritionist to find what my caloric intake should be as well as what percentage should be allocated to my macronutrients (fats, carbohydrates, and proteins). -My weight will be measured once every three days and body fat will be measured weekly and recorded."