What can be used as an hypothesis for the lab scenario listed? I need a HYPOTHESIS, this is my second time asking the question. Thank you!
" I will conduct an experiment program to help me lose 4% body fat by the end of the lab while maintaining strength. Hypothesis: Diet is key when it comes to losing weight, intermittent fasting is a dieting pattern that helps promote lean muscle gain and loss in body fat. If I follow this dieting pattern and combine exercising I can expect to lose weight/body fat and gain lean muscle. Materials: For this experiment I will use the following -Body fat calipers/biometrical impedance scale -Weight scale -Gym equipment for weight training -Cardio equipment for exercise -Food -Supplements (Whey protein, multi-vitamin) Steps: -I will first start by getting my body fat professionally measured by a personal trainer at a gym -Intermittent fast along with exercise using a workout plan that is recommended for weight loss. -Fast for 16 hours of the day and eat within the 8-hour window I have available; I will use supplements such as whey protein to meet my protein macros along with a multi-vitamin. Water will be all that can be consumed throughout the 16-hour period. -I will consult with a nutritionist to find what my caloric intake should be as well as what percentage should be allocated to my macronutrients (fats, carbohydrates, and proteins). -My weight will be measured once every three days and body fat will be measured weekly and recorded."
What can be used as an hypothesis for the lab scenario listed? I need a HYPOTHESIS, this is my second time asking the question. Thank you!
" I will conduct an experiment program to help me lose 4% body fat by the end of the lab while maintaining strength. Hypothesis: Diet is key when it comes to losing weight, intermittent fasting is a dieting pattern that helps promote lean muscle gain and loss in body fat. If I follow this dieting pattern and combine exercising I can expect to lose weight/body fat and gain lean muscle. Materials: For this experiment I will use the following -Body fat calipers/biometrical impedance scale -Weight scale -Gym equipment for weight training -Cardio equipment for exercise -Food -Supplements (Whey protein, multi-vitamin) Steps: -I will first start by getting my body fat professionally measured by a personal trainer at a gym -Intermittent fast along with exercise using a workout plan that is recommended for weight loss. -Fast for 16 hours of the day and eat within the 8-hour window I have available; I will use supplements such as whey protein to meet my protein macros along with a multi-vitamin. Water will be all that can be consumed throughout the 16-hour period. -I will consult with a nutritionist to find what my caloric intake should be as well as what percentage should be allocated to my macronutrients (fats, carbohydrates, and proteins). -My weight will be measured once every three days and body fat will be measured weekly and recorded."
