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When is it most appropriate to invoke the precautionary principle? a. When there is the potential for serious harm but uncertainty about the form or magnitude of that harm. b. When we have identified the best actions to take to deal with a problem. c. When the problem may or may not cause a problem but we can easily respond without causing too many other problems. d. When we first encounter a problem but don't yet know if it will be harmful to us in the long run.

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28 Jan 2018
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A sustainable environment means to be maintained indefinitely and when we use products that have been altered by GMO's, genetically modified organisms, those crops cannot reproduce themselves.

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QUESTION 12

Which foods would not make a complement of 20 amino acids, to make a complete protein?

Corn and beans

Brown rice and peas

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Yogurt and walnuts

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QUESTION 13

Which nutrition tip would you not recommend?

It is recommended to chew your food well.

It is recommended to go long periods of time without eating to loose weight.

When you eat out you can expect to get more salt and fat from the food.

Eating often will not cause weight gain because one is less likely to overeat.

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QUESTION 14

Regarding fiber, which one is not correct?

If you want to add fiber in your diet also eat the seeds and skins in fruits and vegetables.

The removal of the outer husk or bran from our wheat diminished the integrity of our grains.

The lack of fiber in the Western diet (that's our diet) was causing gastrointestinal problems that many countries and continents had not seen: diverticulitis, diverticulosis, constipation, increase in colon cancers, etc.

You cannot eat too much fiber.

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QUESTION 15

Whey protein is a protein in milk that is most efficient in building muscle.

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QUESTION 16

Quinoa has been around for thousands of years, it is gluten free and a complete protein.

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QUESTION 17

Most of us don’t get enough Vitamin D since our sun exposure is limited in the northern states. Vitamin D is made in our body with the help of the ultraviolet rays from the sun being absorbed by the skin. Vitamin D is vital for our immune system, skeletal structure hormone balance, and other bodily functions.

In answering this question, the other way we can get Vitamin D is primarily by eating fruits.

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QUESTION 18

The hypothalamus is our brain's appetite control center.

True

False

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QUESTION 19

The following explains information about antioxidants but one, which one is incorrect?

We can't stop aging or get rid of the sun or live in a perfectly clean world but we can provide our body antioxidants that will fight free radicals.

We know from our readings antioxidants are vitamin K and the minerals biotin and selenium.

The foods with antioxidants are: all berries are great (strawberries, blackberries, blueberries, etc.), green leafy vegetables, carrots, tomatoes, dark chocolate, nuts, kidney beans and all beans, all herbs and foods mother nature provides us.

The most effective compounds that can fight off free radicals are antioxidants, just as the name implies they counteract oxidation, the harmful reaction that takes place.

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QUESTION 20

It's best to drink beverages without calories. The calories from food leave us more satisfied than fluids and it's much easier to get additional unwanted calories from sodas, juices and lattes.

True False

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Provides substantial and thoughtful response, reflection – in-depth and detailed for the following post. Please don't copy past from the web

Mumps was common in World War I many troop members caught this infectious disease which leads them to hospitalization. It is also important to remember that even those who are vaccinated are still at risk for developing mumps. Mumps is a highly contagious viral disease that has continued to spread globally. This viral infection affects the parotid glands which produces saliva and are located below and in front of your ears. If you or your child develops Mumps, it can cause swelling of one or both parotid glands. Mumps outbreaks were extremely common in the United States until vaccination became routine. Since then the number of cases has dropped significantly in the United States but is still a problem in other regions of the world.

Mumps is rarely life threatening illness, but it can cause a serious discomfort in those infected. The swelling of the parotid gland lasts over a week, and it can affect feeling in the jaw. Orchitis, or inflammation of one or both testicles, is commonly seen in male patients who have reached puberty but rarely causes sterility. Low-grade fevers, headaches, and general malaise are common complaints, with a small percentage of patients displaying symptoms of viral meningitis. Rare cases of mumps can cause infection of the brain, and inflammation of the covering of the brain and spinal cord. Other complications also include arthritis, kidney and pancreases problems, deafness, and inflammation of the ovaries.

Although there is no specific treatment for mumps, it can be prevented with the vaccine. The vaccine after exposure has not been found to be protective. However, only 120 countries have the vaccine for Mumps, and that leaves countries without it suffering and could lead to serious health problems. One country that does not have this vaccine is India, and there has been a rapid growth in Mumps over the years, and it is mainly affecting children. Mumps outbreaks or sporadic cases have been periodically reported from the States of Kerala, Maharashtra, Gujarat, Karnataka, Punjab, Tamil Nadu, Uttar Pradesh and West Bengal. India is very limited on information and data regarding mumps. The cost of the vaccine for India would offset the burden of this infectious disease.

China is one country that has a vaccination for mumps this came out in 2008 since then mumps have decreased. Except 2013-2015 a natural epidemic pattern of mumps has slightly changed making the vaccine less affective than before. During this period studies showed that mumps had decreased among teens/children and had increased in adults. These recent outbreaks have caused wide concerns regarding the vaccine and how affective it is.

In conclusion, mumps is a disease that has been around for decades. It also has the potential to have sporadic outbreaks, and it mainly affects children. In the emerging world, not all vaccines work because our bodies get used to the disease and also it can change naturally during the time. With the progression of modern technology, we can only hope that we find a way to prevent mumps altogether. Mumps is not the most serious disease, but it can cause pain and has the potential to be extremely dangerous.

Citations:

Burnett, M. (2017). An ongoing series.

Paul, S. (2017). Investigating Mumps Outbreak in Odisha, India: An Opportunity to Assess the Health System by Utilizing the Essential Public Health Services Framework.

A. C. (2017). Mumps Epidemiology and Mumps Virus Genotypes Circulating in Mainland China during 2013-2015.

QUESTION 14

Regarding fiber, which one is not correct?

If you want to add fiber in your diet also eat the seeds and skins in fruits and vegetables.

The removal of the outer husk or bran from our wheat diminished the integrity of our grains.

The lack of fiber in the Western diet (that's our diet) was causing gastrointestinal problems that many countries and continents had not seen: diverticulitis, diverticulosis, constipation, increase in colon cancers, etc.

You cannot eat too much fiber.

5.00000 points

QUESTION 15

Whey protein is a protein in milk that is most efficient in building muscle.

True

False

5.00000 points

QUESTION 16

Quinoa has been around for thousands of years, it is gluten free and a complete protein.

True

False

5.00000 points

QUESTION 17

Most of us don’t get enough Vitamin D since our sun exposure is limited in the northern states. Vitamin D is made in our body with the help of the ultraviolet rays from the sun being absorbed by the skin. Vitamin D is vital for our immune system, skeletal structure hormone balance, and other bodily functions.

In answering this question, the other way we can get Vitamin D is primarily by eating fruits.

True

False

5.00000 points

QUESTION 18

The hypothalamus is our brain's appetite control center.

True

False

5.00000 points

QUESTION 19

The following explains information about antioxidants but one, which one is incorrect?

We can't stop aging or get rid of the sun or live in a perfectly clean world but we can provide our body antioxidants that will fight free radicals.

We know from our readings antioxidants are vitamin K and the minerals biotin and selenium.

The foods with antioxidants are: all berries are great (strawberries, blackberries, blueberries, etc.), green leafy vegetables, carrots, tomatoes, dark chocolate, nuts, kidney beans and all beans, all herbs and foods mother nature provides us.

The most effective compounds that can fight off free radicals are antioxidants, just as the name implies they counteract oxidation, the harmful reaction that takes place.

5.00000 points

QUESTION 20

It's best to drink beverages without calories. The calories from food leave us more satisfied than fluids and it's much easier to get additional unwanted calories from sodas, juices and lattes.

True False

5.00000 points

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