Health Sciences 1001A/B Chapter Notes - Chapter 2: Generalized Anxiety Disorder, Anxiety Disorder, Abraham Maslow
19 Apr 2013
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Psychological health our capacity to think, feel, and behave in ways that contribute to our ability to enjoy life and manage challenges. Freedom from disorder is only one factor amongst many that determine weather or not you are psychologically healthy. Abraham maslow (1960"s) toward a psychology of being . Advanced a hierarchy of needs in order of urgency: psychological needs=most urgent. Realism knowing the dif between what is real and what is want allows them to cope with the world as it exists they know what they can and cannot change: 2. Means you can direct yourself and act independently of your environment social emotional physical and intellectual independence autonomous people are inner directed finding guidance from within. Other directed acting only in response to outside pressures, (ex. will say what they think will make others happy instead of what they actually feel: 4.
