CHEM 181 Lecture Notes - Antoine Lavoisier
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CHEM 181 Full Course Notes
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Document Summary
The uk has their own eatwell plate : there are those that say we should be on a high fat/low carb diet (atkins, there are vegan advocates, paleo advocates, low calorie advocates, etc, canada"s food guide is not ideal at all, there are very few things that are totally agreed upon, there is so much variety; so many different foods to choose from, different countries and cultures eat differently from each other, there is no lack of advice or information about nutrition. It used to be that if something tasted good then we ate it: today, we question every bit of food we eat, food is one thing that we can control in our health and lives, you are, and will always be, what you eat, but we are also what we read, pomegranates" healthiness goes all the way back to the bible, it could have been the fruit from the tree of knowledge, it has natural aromatase inhibitors.
