[FNN 100] - Midterm Exam Guide - Everything you need to know! (140 pages long)

• School: Ryerson University
• Department: Nutrition and Food
• Course: FNN 100
• Professor: Barbara Wendland

Document Summary

Your access to info, convince, cravings, climate, cultural, economical and social, ethical factors. Also proximity is a factor due to how close or far you are to resources. Energy dense vs. nutrient dense (better way to refer to foods opposed to saying healthier or better for you. ) Your body is functioning properly, taking an action for preventative measures, mental and physical components and maintaining a level of health. We do not get enough whole grains. Only group we do meet or exceed is the meat and alternative groups. Superfoods is a marketing term that is not applicable or has no significant meaning. Nutrients are chemical substances used by the body. Must be produced or supplied via food/drinks in adequate amounts. Triglyceride is a type of fat that is found in abundance in the body but is (cid:374)ot a dietary fat (cid:894)like o(cid:373)ega 3"s(cid:895) high trigly(cid:272)eride levels (cid:272)a(cid:374) (cid:271)e obtained from sugar and alcohol.