NUTR 1010 Study Guide - Final Guide: Vitamin D Deficiency, Thiamine, Sweet Potato
16 Mar 2016
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Whole grains and pork are good sources of this vitamin answer: thiamin (vitamin b1) This is how water soluble vitamins are absorbed in the intestine answer: This function is common to all b vitamins answer: all involved in energy metabolism. This condition is caused by vitamin d deficiency answer: scurvy. This is how vitamin c quenches free radicals answer: gives away its electrons. This vitamin is the main antioxidant that works in the fatty parts of our body like cell membranes answer: vitamin e. This is how vitamin e helps to protect you against cardiovascular disease. Answer: it keeps the ldl particles and the lining of the blood vessels from being oxidized. This is the process of immature stem cells becoming adult cells with a specific function answer: cell differentiation. Carrots, bell peppers, broccoli, spinach, squash and sweet potato are good sources of this nutrient answer: beta carotene. It"s needed to make opsin in the retina work answer: vitamin a.
