Health Sciences 1001A/B Study Guide - Final Guide: Raw Foodism, Gluten-Free Diet, Atkins Diet
24 Sep 2017
School
Department
Course
Professor
Document Summary
With tobacco, obesity, illicit drugs, etc. tend to fall into victim blaming. Victim blaming = blame the individuals for these choices. You should instead thing about what we are doing to support individuals to make these choices or not doing to help them make the right choices. Is the information being provided from our national bodies of health helpful or hindering. Cake / candy / pop / chocolate / corn syrup / fruit juice / jam / honey / whole milk / yogurt / cereals / pasta / table sugar. Higher requirements in athletes, children, teens, and pregnant women. Athletes, pregnant women, and babies need most carbohydrates. Shown to increase blood cholesterol levels and ldl levels, which increase cvd. Olives / tofu / soy beans / seeds. Vital for brain development in babies (first 2 years of life) Building block of bones, muscles, cartilage, skin, blood. Body does not store protein (unlike carbs and fat)
