KP100 Study Guide - Final Guide: Primitive Reflexes, Motor Skill, Palmar Grasp Reflex

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Lecture 2: physical literacy and fundamental movement skills. Physical literacy: variety of activities able to do the movements, not just one sport. 1. fundamental movements ex. agility, balance, speed, climbing, skating, etc. Complex movement sequences ex. behind the back pass. Ability of the body to change direction and stop and start quickly and accurately while maintaining balance. State in which a body or object remains reasonably steady and stableis established when the centre of gravity (cog) is over the base of support (p. 33) Skillful and balanced sequencing of the body and its segments to produce movement and generate. Basic skills on land in water on snow/ice in air. Categories of movement skills: travelling (locomotion) ex. galop, running, leaping, jumping, gliding, wheeling, hopping, object control (manipulation) ex. kicking, throwing, catching, stopping, trapping, receiving, dribbling, balance (stability, non manipulative) ex. dodging, eggbeater, floating, spinning, swinging, landing. *wheel in chapter 3. 1 from graham et al. Movement concepts - adverbs (running over a hill)