HPRO 3250 Chapter Notes - Chapter 5: Low-Density Lipoprotein, Dietary Reference Intake, Polyunsaturated Fat

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There are three types of lipids typically found in foods: triglycerides, phospholipids and sterols. Triglycerides are the most common lipid found in food. A triglyceride is made up of glycerol and three fatty acids. These fatty acids can be classified based on chain length, level of saturation and shape. Phospholipids combine two fatty acids and a glycerol backbone with a phosphate group, making them soluble in water. Sterols have a multiple ring structure; cholesterol is the most commonly occurring sterol in our diets and is found only in animal products. Lipid digestion begins when triglycerides are broken into droplets by bile. Pancreatic lipases subsequently digest the triglycerides into two free fatty acids and one monoglyceride. These end products of digestion, as well as other lipids, are then transported into the intestinal mucosal cells with the help of micelles. Once inside the mucosal cells, triglycerides are re-formed and packaged into lipoproteins called chylomicrons.

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