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Chapter 16

KINE 1020 Chapter Notes - Chapter 16: Headache, Cestoda, Jejunum


Department
Kinesiology & Health Science
Course Code
KINE 1020
Professor
Kuk/ Riddell
Chapter
16

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Portion Control
"&:
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5'(;
6<=&

Other factors in food consumption
Taste, food variety, availability and food ads factors linked to
food consuming.
Foods that are good u eat more. Variety u eat more like
buets. Food availability factor cuz if u have health options
more food choices. Food ad increase food stimulate appetite
and increase food consumption. Like Tv in youth increase food
consumption for high fat, sugar. Obese childs ate more food
ads than lean or overweight. Maybe why body weight increase
in Canada?
Diet weight loss
-
>
2?#6/@=#A
"3B5&
C6/@>

*
Diets fall into three main categories:
Portion control diets: allow u to reduce portion of normal food
to decrease energy intake. Can calorie count or use point
system like weight watchers to limit food intake. But if not
comibed with volumetric approach (high volume-low calories)
they will feel hunry and stop this.
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