HLSC 1F90 Lecture Notes - Lecture 7: Baby Boomers, List Of Universities In Canada, Substance Dependence
7 Dec 2016
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Youth (15-24) in canada most likely to suffer from mental illnesses, substance dependence and suicide. By 2020 mental health issues are growing to be the leading cause of disability at. Mindfulness means paying attention in a particular way; on purpose in the present moment and nonjudgmentally - jon kabat-zinn. Almost always in the story in our heads. Ruminating on the past or worrying about the future. Minds and thoughts are often not present. Video: why mindfulness is a superpower by happify. Unlocking the secrets to a good old age: What was brownie"s secret? (broke most age proofing rules according to the textbook) A: parks and green space mixed use design public space accessible transportation and safe streets. Environments are places where we live, work and play. Places are not just backdrops to life. Neighbourgoods are key place of aging (environment) Small environment where they will get social interactions.
