HLSC 1F90 Lecture Notes - Lecture 16: List Of Universities In Canada, Plat, Population Ageing
27 Oct 2016
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Youth (15-24) in canada most likely to suffer from mental illness. By 2020 mental health issues are growing to be the leading cause of disability at. What is mindfulness: getting out of mindfulness, (cid:498)mindfulness means paying attention in a particular way; on purpose, in the present moment and non-judgmentally(cid:499) jon kabat-zinn. Almost always in the (cid:494)story in out head(cid:495: mindfulness is a (cid:494)superpower(cid:495) Ruminating on the past or worrying about the future. Minds and thoughts are not present even though our bodies are: improving grades in college and university students, reduces stress, depression, meditation can physically change your brain. Unlocking the (cid:494)secrets to a good old age(cid:495) What was brownies secret: broke conventional rules, happiness, community, genetics, her neighborhood. Baby boomers are moving into old age. 92% of seniors in canada live at home in private households. Limited public health dollars: increasing concerns of the economic burden of seniors living in nursing home and using healthcare dollars.
