CYC 201 Lecture Notes - Lecture 3: Occupational Stress, Depersonalization, Physical Exercise

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Cyc(cid:859)s rel(cid:455) o(cid:374) use of self to for(cid:373) relatio(cid:374)ships a(cid:374)d guide i(cid:374)ter(cid:448)e(cid:374)tio(cid:374)s. Listening to and being exposed to traumatic content impacts self and security. But only recently has there been efforts to deal with such challenges to support professionals. Cyc-net: the child care worker and occupational stress: O(cid:272)(cid:272)upatio(cid:374)al stress refers here to (cid:449)orkers(cid:859) (cid:858)physiological and psychological responses to situations perceived as potentially disruptive(cid:859) and which may be either desirable or undesirable. The (cid:862)(cid:271)ur(cid:374)-out(cid:863) s(cid:455)(cid:374)dro(cid:373)e is a(cid:374) e(cid:454)tre(cid:373)e respo(cid:374)se to o(cid:272)(cid:272)upatio(cid:374)al pressure. It(cid:859)s pri(cid:373)aril(cid:455) a(cid:374) e(cid:454)perie(cid:374)(cid:272)e of e(cid:454)haustio(cid:374) resulti(cid:374)g fro(cid:373) e(cid:454)(cid:272)essi(cid:448)e de(cid:373)a(cid:374)ds o(cid:374) the (cid:449)orker(cid:859)s e(cid:374)erg(cid:455) a(cid:374)d resour(cid:272)es a(cid:272)(cid:272)o(cid:373)pa(cid:374)ied (cid:271)(cid:455) a dehu(cid:373)a(cid:374)isatio(cid:374) of the caring process. 3 basic components of burn-out are: emotional exhaustion, depersonalisation and lack of personal accomplishment. Ea(cid:272)h perso(cid:374)(cid:859)s stress response has a unique individual pattern of symptoms, behaviours and attitudes. A(cid:272)(cid:272)ordi(cid:374)g to matti(cid:374)gl(cid:455), (cid:862)(cid:271)ur(cid:374)-out frequently begins as a vague, subtle experience of discontent. The worker begins to have doubts about his caring work.

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