Kinesiology 1088A/B Lecture Notes - Tacit Knowledge, Exercise Intensity, Crisis Intervention
Document Summary
Consider how psychological factors affect an individual s physical performance in sport/exercise. How participation in sport/exercise effects an individuals psych dev. Understating thru explanation and predictions of the behaviour and performance of individuals or groups in sport/exercise. Behaviour is unique way of responding to all stimuli. Performance is goal directed behaviour for the purpose of short-term execution of a discrete task. Cognitive-behavioural: behaviour determined by ones interpretation of both environment and thoughts. If we want to understand human behaviour and performance in sport/exercise, how do we go about studying them and what factors should be included in the study, visual, auditory, experimental. Ex class, intro to classmate, what do you think about class, want to go over it at ucc after, make sense of how to do what you need to do, coffee again with new person, tweaking prior problems. Attempt to provide reason for findings in 1. Use knowledge obtain to predict future occurrence s.