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Kinesiology 2276F/G Lecture Notes - Lecture 16: One-Repetition Maximum, Pspp

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copperlizard489
19 Nov 2018
School
Western University
Department
Kinesiology
Course
Kinesiology 2276F/G
Professor
Craig Hall

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Document Summary

Self-concepts, self-esteem, body image and exercise (chapter 8) The way in which we see or define ourselves. The evaluative or affective consequence of one"s self-concept. The extent to which one feels positive or negative about one"s self-concept. Self-esteem tops the list of needs that make people happy. Some psychologist consider self-esteem a need (the need to feel good about oneself) The greatest potential impact of physical activity -> increase of a participant"s self-esteem. Since many people see self-esteem as a primary psychological need. Promoting that physical activity can enhance self-esteem -> may be a strategy for improving their activity levels. Other terms focus primarily on judgement of ability and potential success in specific situations, activities/skills, or domains. Perceived competence: "do i consider myself an athlete?" Self-confidence: "while i feel capable of doing this activity, am i capable doing another activity?"

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Related Questions

Need help please I have 287 words I need it to be 300 words the is below.

Nonconformity, to me, is a condition of being in which one has a sense of pride and poses about themselves. This is not to be mistaken with arrogance, but with a type of humility that provides certainty and clarity to decisions and actions. While reading Ralph Waldo Emerson's essay "Self-Reliance," I began to believe that what he refers to as nonconformity would be known as "Independence" today. This type of Independence is focused on one's ability to detach themselves from their surroundings, people, situation, and relationships. In this life, we are taught numerous things that are labeled, but no one ever questions why those labels are there. Thinking outside the box is frowned upon, and what we heard many times in primary school was "work the issue exactly as you see it in the back book, there is only one method to solve this problem," which seemed strange to those who devised several ways to offer answers. To me, the concept of nonconformity appears to be very essential since I feel that individuals require this level of comfort and independence to grow and never be molded or sculpted to the favor of others. Nonconformity, I believe, is the very thing that allows a person to be human and express their feelings, lifestyles, and liberties. While reading Emerson's article, I also understood that one should not surrender oneself to those who seek to dominate them and take away our authority. This provides that individual authority, which can stifle one's spiritual, mental, and physical progress. We should search for and try to be unique, never wishing to be like others, since we are who we are. We are all human beings in our own right.

Need help please I have 287 words I need it to be 300 words the is below.

Nonconformity, to me, is a condition of being in which one has a sense of pride and poses about themselves. This is not to be mistaken with arrogance, but with a type of humility that provides certainty and clarity to decisions and actions. While reading Ralph Waldo Emerson's essay "Self-Reliance," I began to believe that what he refers to as nonconformity would be known as "Independence" today. This type of Independence is focused on one's ability to detach themselves from their surroundings, people, situation, and relationships. In this life, we are taught numerous things that are labeled, but no one ever questions why those labels are there. Thinking outside the box is frowned upon, and what we heard many times in primary school was "work the issue exactly as you see it in the back book, there is only one method to solve this problem," which seemed strange to those who devised several ways to offer answers. To me, the concept of nonconformity appears to be very essential since I feel that individuals require this level of comfort and independence to grow and never be molded or sculpted to the favor of others. Nonconformity, I believe, is the very thing that allows a person to be human and express their feelings, lifestyles, and liberties. While reading Emerson's article, I also understood that one should not surrender oneself to those who seek to dominate them and take away our authority. This provides that individual authority, which can stifle one's spiritual, mental, and physical progress. We should search for and try to be unique, never wishing to be like others, since we are who we are. We are all human beings in our own right.