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Class Notes at Millersville University

BIOL 100 Lecture 1: 8.30.17 Atoms, Elements, and Compounds

8/30/17 Wednesday Atoms, Elements, and Compounds Atoms • A...

Millersville University
BIOL - Biology
BIOL 100
WELL 175 Lecture 9: Chapter 8 - Nutrition
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I. Nutrition vs Diet - Nutrition: - Is the science that s...

Millersville University
WELL - Wellness
WELL 175
WELL 175 Lecture 8: Chapter 6 - Body Composition

I. What is Body Composition (BC)? - The body's relative amounts ...

Millersville University
WELL - Wellness
WELL 175
WELL 175 Lecture 7: Chapter 5 - Flexibility & Low-Back Health

I. What is Flexibility? - Flexibility: The ability of a joint to...

Millersville University
WELL - Wellness
WELL 175
WELL 175 Lecture 6: Chapter 4 - The Muscular System

I. Basic Anatomy of the Muscular System - In a typical human's b...

Millersville University
WELL - Wellness
WELL 175
WELL 175 Lecture 5: Chapter 3 - Cardiorespiratory Edurance (CRE)

I. Cardiorespiratory System: - Is a major body system that circu...

Millersville University
WELL - Wellness
WELL 175
WELL 175 Lecture 4: Chapter 2

I. Physical Activity vs Exercise - Physical activity: is any bod...

Millersville University
WELL - Wellness
WELL 175
WELL 175 Lecture 3: Introduction to Wellness, Fitness, and Lifestyle Management

I. Health vs Wellness - Health: -refers to an overall con...

Millersville University
WELL - Wellness
WELL 175
WELL 175 Lecture 2: Understanding Aging and Dying

I. Understanding Aging & Dying - Life expectancy in US: - ...

Millersville University
WELL - Wellness
WELL 175
WELL 175 Lecture 1: Alcohol & Sexual Violence on College Campuses

I. Understanding the Scope of the Problem - One in 4 (25%) of co...

Millersville University
WELL - Wellness
WELL 175

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