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Class Notes for Nutrition, Division of at University of Utah

NUTR 1020 Lecture Notes - Lecture 12: Reactive Oxygen Species, Unpaired Electron, Oxidative Stress
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Antioxidants Thursday, October 6, 2016 12:27 PM Free radicals - Many chemical reactions involve the transfer of electrons between molecules. - Electrons are transferred between molecules in oxidation ...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 19: Binge Eating Disorder, Eating Disorder, Dental Caries
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Eating Disorders Thursday, November 17, 2016 12:37 PM Anorexia Nervosa - Extreme food restriction - Excessive weight loss - A distorted body image - An irrational fear of weight gain Anorexic per...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 18: Foodborne Illness, Peanut Butter, Irradiation
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Supply of Food Tuesday, November 15, 2016 12:30 PM Foodborne Illness - Disease that is transmitted by eating or handling contaminated foods - Common yet preventable health problem - Foodborne Disease ...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 17: Mutation, Breastfeeding, Calorie
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Cell Growth, Cancer Thursday, November 10, 2016 12:36 PM Normal Cell Growth - The body is made up of many types of cells - Cells grow and divide in a controlled way to produce more cells as they are ...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 16: Adipose Tissue, Trans Fat, Liposuction
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Energy Balance and Weight Control Tuesday, November 8, 2016 12:05 PM Weight Management and Weight Maintanence Weight Management Triangle 1. Measure Body Compostion 2. Monitior Diet and Activity 3. Modify Energy Balance Ho...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 15: Blood Test, Glycemic Load, Fembot
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find more resources at oneclass.com Energy Balance and Weight Control Tuesday, November 1, 2016 12:23 PM How many calories your body burns each day? Measurement of Energy Expenditure - Food+Oxygen -> ...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 14: Manganese, Osteopenia, Enzyme
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find more resources at oneclass.com Key Nutrients of Bone Health, Osteoporosis Thursday, October 20, 2016 12:30 PM Vitamin D - Fat soluable vitamin - Considered a hormone - "Unique essential nutrient...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 13: Osteoporosis, Extracellular Fluid, Yogurt
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find more resources at oneclass.com Nutrient and Bone Health Tuesday, October 18, 2016 12:27 PM Bones Bones play many roles in the body - Structure-provide a frame to keep the body supported - Protecti...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 11: Synovial Fluid, Dietary Reference Intake, Action Potential
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find more resources at oneclass.com Water Tuesday, October 4, 2016 12:27 PM The main constituent of body is water. - Healthy Man 170 lbs. (105 lbs. of water -62%) - Healthy Woman 130 lbs. (74 lbs. of wat...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 10: Saturated Fat, High-Protein Diet, Red Meat
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find more resources at oneclass.com Protein 2 Thursday, September 29, 2016 12:28 PM How much protein do we need each day? - Recommended Dietary Allowance (RDA) for protein ○ 0.8 g of protein pe...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 7: Fish Oil, American Heart Association, Triglyceride

Lipids Tuesday, September 13, 2016 9:21 AM BODIES NEED FAT - Lipids are energy dense ○ Fatty acids from triglycerodes yield 9 kcal/gram - Play vital roles (energy, membrane component, cell growth,...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 5: Glycogen, Neotame, Fructose

Sweeteners, Diabetes, Limiting Carb Diets Tuesday, September 13, 2016 1:34 PM Sweeteners • NutritiveSweeteners ○ ProvideCaloriesfor the Body • ArtificialSweeteners ○ ProvideNo Calories ...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 4: Probiotic, Gastrin, Anemia

Digestive System Tuesday, September 13, 2016 1:44 PM Digestive System • Complications/Diseases ○ Peptic Ulcers ○ Gluten Sensitivity ○ Heartburn ○ Constipation ○ D...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 3: English Language In England, Catabolism, Anabolism

Daily Value and Cell Makeup Tuesday, September 13, 2016 1:43 PM Nutrition Facts • DailyValue(% DV) ○ Guideto the nutrientsin oneservingof food ○ A nutrient standardmorerelevantto dailylife ...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham
NUTR 1020 Lecture Notes - Lecture 6: Sucrose, B Vitamins, Amylose

Carbohydrates Tuesday, September 13, 2016 12:27 PM - Functions ○ Most important energysource ○ Redbloodcellsand nervoussystem function(brain)-deriveenergy from glucose ○ Supplycalorie...

Nutrition, Division of
NUTR 1020
Anandh Babu Pon Velayutham

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