BPK 143 Chapter Notes - Chapter 1: Natural Killer Cell, Osteoporosis, One-Repetition Maximum
1 Mar 2017
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Complete the following relationship: genotype + phenotype. Genotype + environment = phenotype: provide as complete a definition of fitness as possible. Infectious diseases can be prevented with better sanitation, safer food supply and antibiotics. However, chronic diseases are influenced by lifestyle choices like diet, exercise, stress and smoking: describe the components of physical fitness. Body composition: what are the basic differences between health-related and performance- related components of physical fitness, i argued that separation of components into health-related and performance- related may not be an ideal model. Give one of my arguments on this topic: list any 7 of the 10 general physical skills. Cardiovascular/respiratory endurance the ability of body ssytems to gather, process and deliver oxygen. Stamina (muscular endurance) the ability of the muscles to work over long periods against sub-maximal loads. Strength the ability of a muscular unit or combination of muscular units to apply force (often maximal force)
